Begin This Day

May you begin this day with a smile on your face, and with happiness for your soul to embrace. Good morning family and friends. Your day is what you make it!

Liar's

I'm always disappointed when a liar's pants don't actually catch on fire.

 

Benefits of Middle-Age Fitness

The Benefits of Middle-Age Fitness

Even if you haven't previously bothered with exercise, getting fit in middle age appears to reshape the landscape of aging.  READ MORE
http://well.blogs.nytimes.com/2012/09/05/the-benefits-of-middle-age-fitness/?smid=fb-share

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When we NETWORK Together We Can Make A Difference.

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